Unwind with Gentle Yoga (Currently Suspended)
Unwind with Gentle Yoga currently suspended because of COVID-19
Stay tuned for more information on when this program will resume.
Taught by Mary Ann Sedivy. Mary Ann follows the Gaelic "Cara" Yoga principle which allows you to find many soul friends and to recognize your own inner light and beauty.
To learn more, read John O'Donohue's book: Anam Cara ("soul friend") available here.